The Performance
Blueprint For
Busy Men
The Performance Blueprint For Busy Men
Unlock a science-backed system to optimize your health, energy & stress levels, while burning fat and building muscle.
Unlock a science-backed system to optimize your health, energy & stress levels, while burning fat and building muscle.
Client Testimonials
Client Results
What's Included In My Coaching?
Each Of My Following Coaching Packages Include The Following...
Custom Nutrition Plan
Tailored to your body, goals, and preferences (updated as needed).
Custom Training Plan
Designed around your experience, schedule, and equipment.
Access to Coaching Software
Track progress, communicate, and stay accountable in one place.
Bloodwork Analysis
Insights into your health markers to optimize performance and recovery.
Peptide /Cycle Protocols
Advanced supplementation and enhancement strategies where applicable.
Contest Prep
Step-by-step guidance for those stepping on stage.
Training Feedback
Form checks, adjustments, and detailed coaching notes.
Daily Communication
Message me anytime; I’m in your corner daily.
Weekly Check-ins & Adjustments
Nutrition + training refined weekly based on your progress.
Video Feedback
Personalized breakdowns of your lifts, posing, or progress.
What's Included In My Coaching
Each Of My Following Coaching Packages Include The Following...
Custom Nutrition Plan
Tailored to your body, goals, and preferences (updated as needed).
Custom Training Plan
Designed around your experience, schedule, and equipment.
Access to Coaching Software
Track progress, communicate, and stay accountable in one place.
Bloodwork Analysis
Insights into your health markers to optimize performance and recovery.
Peptide /Cycle Protocols
Advanced supplementation and enhancement strategies where applicable.
Contest Prep
Step-by-step guidance for those stepping on stage.
Training Feedback
Form checks, adjustments, and detailed coaching notes.
Daily Communication
Message me anytime; I’m in your corner daily.
Weekly Check-ins & Adjustments
Nutrition + training refined weekly based on your progress.
Video Feedback
Personalized breakdowns of your lifts, posing, or progress.
Frequently Asked Questions & Coach Akib's Answers
Is this a course, program, or 1-on-1 coaching?
This is 100% a 1-on-1 Coaching program where I tailor your nutrition, training, bloodwork analysis, supplement and/or peptide protocols with weekly checkin adjustments, daily communication, training feedback and much more…entirely based around your schedule and needs.
How is this different from other online coaching?
Most online coaching gives you a PDF or a cookie-cutter program and leaves you on your own. With us, you get direct 24/7 access to me, weekly video check-ins, group calls, form feedback, and constant adjustments to your plan (and specific supplement protocls as needed). This isn’t a “program”... it’s real coaching with accountability at every step.
Will this work for me?
Yes. Whether your goal is fat loss, muscle gain, stage prep, fixing energy levels, performance, or even hormone balance, we’ve coached clients through it all. Fitness is never one-size-fits-all, which is why everything we do is tailored to your exact needs and goals.
Do you coach prep clients?
Yes. In fact, I've successfully coached several athletes all the way to the stage, including winning an OCB Pro Card. If you’re serious about competing, we’ll get you stage-ready.
What if I don’t see results?
If you follow the plan, don’t skip steps, and give 100%, you will see results. And if you do everything we ask and still make no progress, you’re covered by our money-back guarantee. That’s how confident we are in our system.
Do You Coach Enhanced Athletes?
I do coach enhanced athletes! In fact, bloodwork analysis, cycle /peptide protocols is my specialty.